A full guide to eliminating sugar cravings
for good with my FREE...
QUIT SUGAR CRAVINGS WORKBOOK
Discover the reasons and dangers of sugar cravings.
Get proven tips and practices for eliminating cravings without feeling deprived!
Get a glimpse of what you're about to discover in my workbook
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The REAL reason WHY sugar is so bad and how to stop eating it without deprivation.
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Interesting research about the harmful impact of sugar on our health. Exercises to put into practice your new sugar-free habits (includes fillable sugar-free diary + daily tips and practices).
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3 Ugly truths about sugar. (I am sure you did not know all of them)
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My best, proven tips for sugar-free foods and supplements helping with weight loss and cravings.
WHY YOU WANT THIS
Sugar has often been said to be worse than cocaine addiction!
But it can be easier to overcome it with my workbook.
#1
Become aware where sugar hides
95% of my clients say that after working with me, they realize the amount of sugar that hides in their food. Label reading is one of the most precious skills I teach my clients. Find the list of over 50 hidden "Sugar Names" in my guide "Sugar in Disguise"!
#2
Enjoy healthy food without feeling deprived
With my extensive list of foods, practices, and supplements helping to overcome cravings, you will end up "craving" healthy foods instead of your sweet treats.
Yes, you may laugh, but I always have the last chuckle!
#3
Learn to listen to your body and what you are really hungry for
Finding out how food makes you feel, when you are craving sweets, and what makes you feel tired or energized with the help of my daily diary, is just the start to a long healthy routine without cravings.
Today, an average American consumes about 32 teaspoons of sugar per day.
That is well over 120 pounds (60 Kg) a year.
It is recommended to eat no more than 5-10% of your calorie intake by sugar.
For a 2000 calorie diet, it is recommended to consume no more than 5-10 teaspoons per day.
Do you have sugar cravings?
If you do, you're not alone!
In fact, sugar cravings are one of the most common complaints that people have when it comes to food.
And while it's easy to give in to those cravings, doing so can often lead to weight gain and other health problems.
If you're looking for a way to end your sugar cravings once and for all, then this Quit Sugar Cravings Workbook is for you.
HELLO!
"Learn how to avoid sugar and eliminate sugar cravings for good!"
Andrea Caprio
Master Transformational Nutrition Coach
As a Master Transformational Nutrition Coach, Weight loss and Emotional Eating Expert, I help successful entrepreneurs that are struggling to lose 20 pounds or more to overcome emotional eating and slim down to their forever perfect weight so they can feel finally confident and vibrant in the spotlight.
WELLNESS METHODS
Wellness Methods
12550 Biscayne Boulevard, 33181 Miami, FL, USA
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Any and all information found on our website or in our programs is not intended to be used as medical advice or to diagnose, treat, cure or prevent any disease, nor should it be used as a substitute for your own medical professional’s advice.